Mind • Body • Mic — podcasts, streams, and the glow-up journey.
Empath brain, gym grind, and brutally honest conversations in four languages (EN/FR/ES/PT). I’m launching a podcast and streaming soon. This page is the hub that ties everything together.
No spam. Just drop announcements + best episodes.
Long-form truth, empathy, and no-fluff life strategy.
Recording • Launching soonLive readings, deep dives, and hot-seat conversations.
Pilot streams in progressMemoir-meets-field guide: hermit to human — the rebuild.
Writing • 2026Handles reserved — posting ramping up.
Leave an email and I’ll send the first episode + best threads. For now this opens your email app — a simple list until the fancy stuff is live.